Staying healthy is best. Restoring your health is a process.
Like any worthy journey, it requires knowledge and proceeds step-by-step.
Stay vigilant because of combination infection by the flu and SARS-CoV-2, which health experts call Flurona. It’s hard enough keeping up with the latest pandemic twists and turns. We also must deal with seasonal influenza outbreaks. I’ve written extensively on surviving pandemic influenza in my books Viral Immunity and Beating the Flu. Many immune-supportive protocols
According to international influenza tracking sites, like FluNet and FluView, this year’s flu season infection rate is starting slow. Check your state’s health department website for local outbreaks. For example, in Florida, it’s FLU REVIEW. However, that could change. Typically, January through March are peak influenza season, so keep up your guard in the months
In this article, I start with a case to show how frustrating to patients and their doctors this condition becomes. Then I’ll outline what you need to know about DAO deficiency and it’s consequence, histamine intolerance. And you’ll learn how savvy doctors diagnose these conditions and what you can do about taming them. No doctor
NAD+ (nicotinamide adenine dinucleotide) is an ancient molecule, a coenzyme necessary for life. This essential cofactor is involved in cell signaling pathways, redox reactions, and energy production in the cell. Signaling pathways are the ways cells communicate messages fundamental to life. Redox actions manage how cells utilize oxygen helping integrate mitochondrial function, the energy powerhouse
Annoying prostate inflammation called prostatitis, with or without low-grade infection, affects between 64-86% of men at some time in their lives. Symptoms can be mild to bothersome, tend to worsen with age, and can lead to cancer
The Internet is full of misinformation and marketing. Here’s how to find accurate evidence on real nutritional supplements and test their effectiveness.
Traditional Chinese medicine developed more than 2,500 years ago. Over millennia, traditional doctors gained practical insights about what plants and combinations worked best. But, experience alone isn’t all that matters. Modern science is testing traditional Chinese medicine (TCM) for the treatment of influenza.
Micronutrients have major influences on health, including viral immunity. Here’s how to effectively boost your immune system with natural methods and supplements, so you can beat the flu.
Scientific evidence mounts to support the idea that vitamin D deficiency contributes to cancer growth, and that optimizing vitamin D levels helps prevent cancer, and even improves chances of beating breast cancer.
Two of my patients were fraternal twins in their mid-forties. Not surprisingly, they shared a cluster of ailments including chronic fatigue and hypothyroidism. Yet, they also had other symptoms that they didn’t share. I found that they both had one thing in common. When they took the amino acid, taurine, both felt better.