Flu Season is not over, but could be out of your system sooner with TCM
By Dr. J.E. Williams |
This flu season was the worst in a decade. Finally kick your flu symptoms with Traditional Chinese Medicine herbal formulas Minor Bupleurum and Ginseng.
New Year's Day signifies a new beginning. But is it genuinely new?
By Dr. J.E. Williams |
New Year’s Day signifies a new beginning. But is it genuinely new? To make a clean break from the cycle of broken resolutions, why not try something more meaningful this year? Instead of tricks and patchwork resolutions, why not establish a health strategy? Better yet, set up a life plan that is compatible with your beliefs and goals.
Getting your blood drawn can be stressful. Here's how to do it right, so you only have to do it once.
By Dr. J.E. Williams |
Getting your blood drawn can be stressful. Here’s how to do it right, so you only have to do it once. I’ve seen a lot of patients squeamish and anxious about having their blood drawn. It’s definitely not an easy experience for everyone, and that’s okay. Yet, with a little preparation, you can help make the process go smoother.
Are multivitamins a scam? Maybe not anymore… It’s impossible to pack every nutrient you need in one capsule. Not even Nature does it. That’s why we need to eat a variety of foods. But, new generation multivitamins try to cover daily nutrient needs. A comprehensive multivitamin and mineral supplements can contain more than 30 ingredients. To get inclusive nutritional support, you have to take six capsules daily.
These home remedies are readily available, easy to use, and work without side effects.
By Dr. J.E. Williams |
These home remedies are readily available, easy to use, and work without side effects. We’ve all experienced it. The winter months come on cold and windy, and sooner or later, you get a swelling and burning pain in the back of your throat, making it difficult to swallow. The good news is that natural medicine can be an effective way to treat sore throats.