The annual flu season runs from October through March in the Northern Hemisphere, though it could start earlier and last longer. In the Southern Hemisphere, it’s the opposite. So I look to Australia during July-August (our summer, and their winter) for clues of how bad our flu season might get, and how effective the flu ...Read More
Can NAD+ supplements interfere with methylation pathways? If so, what does that mean for your health? Will you live longer but increase your disease risk? Are there ways to boost NAD+ and support methylation for healthy longevity? Having enough NAD+ and maintaining methylation are necessary for health, energy, and longevity. Methylation neutralizes hormones, manages neurotransmitters, ...Read More
The “Age Wave” futurist Ken Dychtwald predicted is upon us. It’s no secret. Baby boomers are getting older. But what do we call aging boomers? Older adults? That’s too generic. Not outdated terms like Gray Panthers or Senior Citizens popular in my mother’s “the greatest generation” era. To make it more taxing, boomers reject labels ...Read More
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"There are few things Dr. Williams cannot do well. Besides dedicating his career to being a cutting-edge expert in the field of functional medicine, as well as serving as the physician’s physician; he is a gourmet chef, plays the piano, and is a prolific writer as demonstrated by the many books he has in publication. He speaks Spanish and is fascinated with indigenous cultures. But what impresses me the most is his natural ability to relate and transform a complex idea to an effortlessly consumed morsel of wisdom. It is no small wonder he is a great teacher because he is dedicated to being a student first!"
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Terese – Las Vegas, NV
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"Integrity, cutting-edge, forward thinker, compassionate, intuitive knowledge, unwavering, global researcher, woman's medicine specialist, and healer. These words are just a few phrases describing Dr. James Williams. He has been my integrative medicine doctor for over thirty years. Over this time, he has treated me for something as small as an earache to a series of very challenging hormone issues. He practiced in San Diego, but now lives in Florida, and he is still my doctor. I wouldn't have it any other way. I am now 63 years old and know the value of choosing this man as my lifelong physician. I am healthy, vital, energetic, and look forward to the rest of my life. You deserve to be treated by someone of this caliber. JUST GO!"
Bonnie – San Diego, CA
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