Knowing how your body works matters. Knowing how to restore your body’s systems is essential for health and wellness.
Knowing how your body works matters. Knowing how to restore your body’s systems is essential for health and wellness.
Diagnostic tests as the most important clinical tool to unravel the cause of your health concerns.
If you’re healthy already, or once you restore health, everyone will grow. Prolonging your health is the key to successful longevity.
How to beat insulin resistance with astaxanthin and berberine, and krill oil. Doctors have advised us to eat less and move more for decades, but Americans are fatter. Doctors admonished us to lower LDL cholesterol with diet and atorvastatin (Lipitor) to prevent heart disease. Still, cardiovascular diseases remain the #1 cause of death in the ...
Avoidance is your best defense against viral infection. If you’re not exposed, you won’t get sick. The second-best defense is resilient viral immunity. I’ll give you a tool to evaluate your viral immunity in the article. Winter Is Peak Season for Respiratory Viral Infections It’s late December 2022. In the Northern Hemisphere, the winter cold ...
Vitamin D3 supplementation is essential for those with COVID-19, autoimmune disorders, cardiovascular conditions, bone metabolism disorders like osteoporosis, and everyone over 65 years old. Having an adequate vitamin D level also helps prevent seasonal colds and flu. The best ways to get enough vitamin D are by getting outdoors more, including vitamin D-rich foods in ...
The idea is to have good health for the longest possible time.
The age of personalized medicine is here. As a proactive patient, you can take charge of your own wellness.
