Most gallstones are composed of condensed cholesterol. True gallstones are composed of bilirubin and calcium. These stones are harder and large ones too difficult to pass with a gallbladder flush. Your gallbladder is a small organ that does a big job. It stores bile produced in the liver to break down fats. It does this
There’s no doubt that low vitamin D level —just like low vitamin B12— is underappreciated by doctors, especially for infectious disease prevention, and goes underdiagnosed and inadequately treated. Optimal vitamin D is particularly important during the pandemic. Links between a low vitamin D level and COVID-19 include worse outcomes for acute lung infection and the
Nutrients are essential for life. Vitamins and minerals are required in small amounts but play oversized roles in health and disease. However, vitamin B12 might be the most overlooked and misunderstood nutrient. Vitamin B12 Deficiency Causes Many Symptoms Vitamin B12, or cobalamin, is an essential nutrient needed for the function of the nervous system and
Can NAD+ supplements interfere with methylation pathways? If so, what does that mean for your health? Will you live longer but increase your disease risk? Are there ways to boost NAD+ and support methylation for healthy longevity? Having enough NAD+ and maintaining methylation are necessary for health, energy, and longevity. Methylation neutralizes hormones, manages neurotransmitters,
Unchecked, chronic symptomatic prostatitis makes you more susceptible to developing prostate cancer.
By Dr. J.E. Williams |
Annoying prostate inflammation called prostatitis, with or without low-grade infection, affects between 64-86% of men at some time in their lives. Symptoms can be mild to bothersome, tend to worsen with age, and can lead to cancer
The Internet is full of misinformation and marketing - here's how to discern supplement fact from fiction.
By Dr. J.E. Williams |
The Internet is full of misinformation and marketing. Here’s how to find accurate evidence on real nutritional supplements and test their effectiveness.
Every day, doctors use laboratory tests for cholesterol and LDL levels, along with hundreds of other makers, to diagnosis disease and evaluate risk for illness. Why not measure telomeres as markers for aging?
Scientific evidence mounts to support the idea that low vitamin D levels contribute to cancer growth.
By Dr. J.E. Williams |
Scientific evidence mounts to support the idea that vitamin D deficiency contributes to cancer growth, and that optimizing vitamin D levels helps prevent cancer, and even improves chances of beating breast cancer.
Knowing if your CRP level is high and how to lower it could save your life.
By Dr. J.E. Williams |
For my patients, getting tested for C-Reactive Protein (CRP) is as necessary to disease prevention as flossing your teeth or getting your LDL cholesterol level checked. Knowing if your CRP level is high and how to lower it could save your life.
What can you do to avoid getting the wrong diagnosis?
By Dr. J.E. Williams |
More people die from medical errors, including misdiagnosis, than are killed in car accidents. What can you do to avoid getting the wrong diagnosis? Getting the wrong cancer diagnosis sets into motion a clinical approach that may or may not be proven effective. You may even get dangerous treatments that are unnecessary.