I wish the SARS-CoV-2 Pandemic were over. But it’s not. In fact, we’re still in the OMICRON wave that started with BA.1 in late 2021 and mutated to BA.5 by summer 2022. Nor have we haven’t reached herd immunity or vaccinated our way out of this pandemic. We’re at an elevated plateau, but no longer
Why aren’t we any wiser about COVID prevention than we were in early 2020? One reason is that SARS-CoV-2 variants evolve fast. As pandemic conditions shift with vaccination and antivirals, the virus finds new ways to infect. Another is that bureaucratic incompetence got in the way. The government and healthcare bungled the early response and
Stay vigilant because of combination infection by the flu and SARS-CoV-2, which health experts call Flurona. It’s hard enough keeping up with the latest pandemic twists and turns. We also must deal with seasonal influenza outbreaks. I’ve written extensively on surviving pandemic influenza in my books Viral Immunity and Beating the Flu. Many immune-supportive protocols
As we begin the third year of the SARS-CoV-2 Pandemic, now more than ever, my patients have lots of questions about the Omicron variant surge. They find the uncertainty unsettling. Here are my answers to the most common questions. 1. When Will It Be Over and What to Expect in the Months Ahead? That isn’t
Infectious disease experts caution us not to panic because Omicron is less harmful. We’re all tired of this pandemic, but it’s not time to become indifferent. Don’t think the Omicron variant is more contagious but less severe. That’s dangerously over-simplified thinking. Omicron is designated SARS-CoV-2 variant B.1.1.529 with the potential to cause serious disease and
COVID vs Flu: catching a cold and getting the Flu are routine seasonal illnesses. We accept the inconvenience. Each fall through winter, 64 percent of those 18-30 years catch a cold. Adults in the U.S. get two to four colds every year. Children fare worse, getting up to eight colds each season. And every year,
There’s no doubt that low vitamin D level —just like low vitamin B12— is underappreciated by doctors, especially for infectious disease prevention, and goes underdiagnosed and inadequately treated. Optimal vitamin D is particularly important during the pandemic. Links between a low vitamin D level and COVID-19 include worse outcomes for acute lung infection and the
The Delta variant wave is profoundly concerning. Cases have increased and will continue to go up because it’s more infectious and spreads faster, and can make you sicker. But also because we let our guard down. For example, people who got vaccinated stopped wearing masks. And many unvaccinated people, tired of breathing through masks, didn’t
Ancestral foods and modern supplements that enhance Nrf2 pathways are essential antioxidants integral to successfully bending the COVID-19 curve strategy.
By Dr. J.E. Williams |
In previous posts, I outlined natural ways to bend the infectious curve of COVID-19 in your favor should you get sick (Part I). I covered the basics of preventing infection, including getting enough rest, drinking plenty of fluids, wearing a mask, washing your hands, wiping surfaces, and avoiding crowds (Part II). And I outlined the
In this part, you’ll learn the top 8 supplements to support viral immunity, improve disease tolerance, and counter the effects of COVID-19 if you get sick.
By Dr. J.E. Williams |
Coronaviruses have been with us for a long time. And judging by the current trend, SARS-CoV-2 it’s here to stay. Over time, we’ll develop natural immune resistance. Then it would become a nuisance infection like the common cold or seasonal influenza. The worst case scenario is the virus mutates to become more contagious and more