Blog Category: Viral Immunity


2021/2022 Fall and Winter Influenza Update

By Dr. J.E. Williams |

According to international influenza tracking sites, like FluNet and FluView, this year’s flu season infection rate is starting slow.  Check your state’s health department website for local outbreaks. For example, in Florida, it’s FLU REVIEW. However, that could change. Typically, January through March are peak influenza season, so keep up your guard in the months

Read More


COVID vs Flu vs Cold: Is It Too Early To Prepare?

By Dr. J.E. Williams |

COVID vs Flu: catching a cold and getting the Flu are routine seasonal illnesses. We accept the inconvenience. Each fall through winter, 64 percent of those 18-30 years catch a cold. Adults in the U.S. get two to four colds every year. Children fare worse, getting up to eight colds each season.  And every year,

Read More


How To Boost Your Viral Immunity With Natural Medicines During the 2020-2021 Winter Flu Season and Beat COVID-19 – Part I

In this series, I present practical ways to beat the flu and bend the COVID-19 curve in your favor.

By Dr. J.E. Williams |

Every day since February 2020, I’ve received similar questions from patients and readers that go like this: Is COVID-19 as severe as the CDC says? Are there ways to prevent getting sick? Can I get the flu and COVID-19 at the same time? What should I do to stay out of the hospital? Will I

Read More


10 Things You Need To Know About COVID-19: A Survival Guide

By Dr. J.E. Williams |

Coronavirus pandemic 10 action steps: What you need to know, and do now, to prevent and treat mild symptoms of COVID-19. “It is extremely important that we take the trouble to understand viruses.” — Frank Ryan, Virusphere Gathered from my studies and research in China from the mid-80s to the mid-90s, extensive journal reviews, decades

Read More