Welcome to a journey of discovering the immense power of functional health and how it can transform your overall well-being. In this article, we will explore the key principles and benefits of functional health, equipping you with the knowledge to boost your vitality and vitality to the next level. Functional health focuses on addressing the
Too much nutrition information runs the risk of explaining nothing. The promise of a perfect diet for everyone is wrong. It’s time to reset our dietary choices. Let’s relearn about human nutrition from indigenous cultures and the best that science can teach us.
By Dr. J.E. Williams |
Nutrition experts debate what diet is right for us. You read a few studies and discover conflicting information. Does scientific evidence confuse or help us understand food choices? Internet health gurus promote their version of what’s the optimal human diet in order to sell services and products. Should you believe these “experts” when there is
Knowing if your CRP level is high and how to lower it could save your life.
By Dr. J.E. Williams |
For my patients, getting tested for C-Reactive Protein (CRP) is as necessary to disease prevention as flossing your teeth or getting your LDL cholesterol level checked. Knowing if your CRP level is high and how to lower it could save your life.