Staying healthy is best. Restoring your health is a process.
Like any worthy journey, it requires knowledge and proceeds step-by-step.
In this episode, I’m speaking with Dr. J.E. Williams – a specialist in viral immunology – about the link between chronic viral infections and chronic fatigue and the best approach to overcome chronic infections. Source: https://www.theenergyblueprint.com/chronic-viral-infections/
Micronutrients have major influences on health, including viral immunity. Here’s how to effectively boost your immune system with natural methods and supplements, so you can beat the flu.
New Year’s Day signifies a new beginning. But is it genuinely new? To make a clean break from the cycle of broken resolutions, why not try something more meaningful this year? Instead of tricks and patchwork resolutions, why not establish a health strategy? Better yet, set up a life plan that is compatible with your beliefs and goals.
The sooner we heal from difficulties, the better we fare in life, and the happier and healthier we are. Timothy D. Wilson, a professor of psychology at the University of Virginia, wrote in Redirect: Changing the Stories We Live By (Wilson 2015) that the more we understand the negative events that take over our lives, including “breakups, failures, and medical problems, the faster we recover from them.”