Staying healthy is best. Restoring your health is a process.
Like any worthy journey, it requires knowledge and proceeds step-by-step.
This flu season was the worst in a decade. Finally kick your flu symptoms with Traditional Chinese Medicine herbal formulas Minor Bupleurum and Ginseng.
Micronutrients have major influences on health, including viral immunity. Here’s how to effectively boost your immune system with natural methods and supplements, so you can beat the flu.
Seasonal flu is inevitable. All viruses have one goal, to infect living cells to replicate. There’s no cure for pandemic influenza, but these natural methods can help.
These home remedies are readily available, easy to use, and work without side effects. We’ve all experienced it. The winter months come on cold and windy, and sooner or later, you get a swelling and burning pain in the back of your throat, making it difficult to swallow. The good news is that natural medicine can be an effective way to treat sore throats.
The sooner we heal from difficulties, the better we fare in life, and the happier and healthier we are. Timothy D. Wilson, a professor of psychology at the University of Virginia, wrote in Redirect: Changing the Stories We Live By (Wilson 2015) that the more we understand the negative events that take over our lives, including “breakups, failures, and medical problems, the faster we recover from them.”
Let’s look at the root science to find out if fresh turmeric shots are actually valuable for your health. With an impressive nutritional profile, turmeric has long been used for its benefits. Often called the “golden nutraceutical,” turmeric is the latest superfood to make headlines as Manhattan supermodels and Hollywood celebrities are heralding the benefits of starting their days drinking shots of the bright yellow spice mixed with water.