The Best Mayan Superfoods To Improve Your Diet

There's good reason that ancient superfoods like chaya and chayote are still staple foods.

By Dr. J.E. Williams |

Best Mayan Superfoods to improve your diet

Mayan superfoods may have originated in ancient agriculture, but their potent longevity has allowed these foods to remain important staples across Central America, the Caribbean, and even into the United States. These plants can provide striking flavor and powerful nutrients to the daily diet

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How to Cure Dengue, Chikungunya, and Zika Fevers with Papaya Leaf

These tough viruses have nasty symptoms and no effective pharmaceutical cure. Yet, one promising natural treatment is simple and readily available in the tropics.

By Dr. J.E. Williams |

Papaya Leaf

These tough viruses have nasty symptoms and no effective pharmaceutical cure. Yet, one promising natural treatment is simple and readily available in the tropics. In the fall of 2016, I was in the Yucatan chasing viruses. I heard that an entire Mayan village had contracted chikungunya, and I wanted to learn more.

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