Staying healthy is best. Restoring your health is a process.
Like any worthy journey, it requires knowledge and proceeds step-by-step.
In this article, I start with a case to show how frustrating to patients and their doctors this condition becomes. Then I’ll outline what you need to know about DAO deficiency and it’s consequence, histamine intolerance. And you’ll learn how savvy doctors diagnose these conditions and what you can do about taming them. No doctor
Avoiding mucus-forming foods is trendy, but should you cut out dairy and foods associated with increasing mucus? Do dairy products, and other foods pigeonholed as mucus-forming, actually cause increased mucus production? Does too much mucus cause disease?
Micronutrients have major influences on health, including viral immunity. Here’s how to effectively boost your immune system with natural methods and supplements, so you can beat the flu.
Scientific evidence mounts to support the idea that vitamin D deficiency contributes to cancer growth, and that optimizing vitamin D levels helps prevent cancer, and even improves chances of beating breast cancer.
Let’s look at the root science to find out if fresh turmeric shots are actually valuable for your health. With an impressive nutritional profile, turmeric has long been used for its benefits. Often called the “golden nutraceutical,” turmeric is the latest superfood to make headlines as Manhattan supermodels and Hollywood celebrities are heralding the benefits of starting their days drinking shots of the bright yellow spice mixed with water.