Is the Myth of Harmful Mucus-Forming Foods True?

Can withholding milk from children do more harm than good?

By Dr. J.E. Williams |

boy drinks milk, does it cause harmful mucus forming

Avoiding mucus-forming foods is trendy, but should you cut out dairy and foods associated with increasing mucus? Do dairy products, and other foods pigeonholed as mucus-forming, actually cause increased mucus production? Does too much mucus cause disease?

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How to Lower Chronic Inflammation with Gut Bacteria

My nature cure mentor, Dr. Bernard Jensen, was right. All disease starts in the gut.

By Dr. J.E. Williams |

F. prausnitzii, gut bacteria, inflammation, ibs

Science is proving that there is a link between gut endotoxins & chronic inflammatory diseases. Is F. prausnitzii the common bacteria thread to reduce inflammation?

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